Aromatherapy for the Average Mom: Blends and Baths
Many of my friends and facebook friends are using essential oils and selling essential oils. I’ve learned that just because they are selling an essential oil, doesn’t mean they’re an expert on safely using those oils.According to the Tisserand Institute, a leading group in essential oil safety, the incidents of...
Tags: Self Care
The Things I Don't Say
My mind it goes and thinks and feels and, sometimes, reels. It races, it’s dull and aches from time to time. After particularly long days my mind--my heart is there--I feel it heavy, but light…or dark? It’s off. Done for the day. I’m so busy keeping. Reminders, redirections, and reinforcement....
Tags: Postpartum, Self Care
Hiring a Babysitter for the First Time
Whether your little one is three months or three years, at some point you are going to be ready to hire a babysitter. You probably feel anxious yet excited about getting a much-needed break, so here are some useful tips to help you finally get a night out. Find the...
Tags: Self Care
When Postpartum Feelings Surface and Your Baby Isn’t New
It’s been a few months since you gave birth and you should be feeling happy and elated in her new role. Instead, you don’t feel this way at all.You’re sad. You feel anxious and irritable. Why can’t your husband help more? What does this baby want when it cries? Why...




